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Over the last five years, an independent record shop has closed in the UK every three days. SOUND IT OUT is a portrait of the very last surviving vinyl record shop in Teesside, North East England, directed by an artist who grew up just three miles away. The film captures a cultural haven in one of the most deprived areas in the UK–a place that is thriving against the odds–and t...。「游生」袁文傑注重飲食健康，還要求集團旗下健康食品公司的職員麥美恩、馮盈盈、朱智賢、鄧智堅，搜尋容易被忽略的健康食物，為大家介紹其營養價值，及相關健康資訊。 有人或覺得健康食物並不好吃，但其實只要巧花心思，食得健康之餘亦可食得滋味！游生為此特意誠邀「星級」大廚陳煒，採用每集的主題食材烹調簡易菜式。此外，他亦會於「游生私房菜」請來big big channel飲食專區的一眾廚藝達人，分享有「營」美食。。在皖西大别山区的齐云山村，农家媳妇王桂英辛勤经营茶园，却不知丈夫杨民生已生外心。杨民生竞选村长失败后，听信谗言指责妻子与青梅竹马的李传祥关系不当，并迷恋上茶厂会计刘晓芳。得知刘晓芳的丈夫张军实为小保安且背叛她后，杨民生携刘晓芳私奔。张军闻讯砸毁茶园，杨母气病住院，王桂英发现家中钱财被卷走，陷入绝境。后在李传祥和城市姑娘张西岳帮助下，王桂英重整茶园渐现生机。杨民生与刘晓芳感情破裂后潦倒归乡，此时王桂英已蜕变得优雅干练。经历弟弟王建国导致的茶园危机、张西罹患重病仍与杨瑞坚守爱情等磨难后，众人最终在真情守护中找到各自归宿。。